Description:
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com
33 Podcasts:
 1. MotionTraxx_Ep031_135bpm_Tribal_Drive.mp3 (played times)
2. MotionTraxx_Ep030_165_175bpm_Disco_Run.mp3 (played times)
3. MotionTraxx_Ep029_140_150bpm_Global_Getawa .. (played times)
4. MotionTraxx_Ep028_Fitness_Magazine_You_Can .. (played times)
5. MotionTraxx_Ep027_Fitness_Magazine_You_Can .. (played times)
6. MotionTraxx_Ep026_Fitness_Magazine_You_Can .. (played times)
7. MotionTraxx_Ep025_170_180bpm_UPshift_Part3 .. (played times)
8. MotionTraxx_Ep024_160_170bpm_UPshift_Part2 .. (played times)
9. MotionTraxx_Ep023_150_160bpm_UPshift.mp3 (played times)
10. MotionTraxx_Ep022_128bpm_DiscoStroll.mp3 (played times)
11. MotionTraxx_Ep021_175bpm_HighVoltage.mp3 (played times)
12. MotionTraxx_Ep020_145bpm_EndlessSummer.mp3 (played times)
13. MotionTraxx_Ep019_155bpm_Burn2theBeat.mp3 (played times)
14. MotionTraxx_Ep016_FitnessMagazineDropaJean .. (played times)
15. MotionTraxx_Ep017_FitnessMagazineDropaJean .. (played times)
16. MotionTraxx_Ep018_FitnessMagazineDropaJean .. (played times)
17. MotionTraxx_Ep015_180bpm_Serious_4_Speed.m .. (played times)
18. MotionTraxx_Ep014_165bpm_Piano_Power.mp3 (played times)
19. MotionTraxx_Ep013_150bpm_Guitar_Heroes.mp3 (played times)
20. MotionTraxx_Ep012_170bpm_Tribal_10_K.mp3 (played times)
21. MotionTraxx_Ep011_120-130bpm_WalkersDeligh .. (played times)
22. MotionTraxx_Ep010_FitnessMagazineBikiniBod .. (played times)
23. MotionTraxx_Ep009_FitnessMagazineBikiniBod .. (played times)
24. MotionTraxx_Ep008_FitnessMagazineBikiniBod .. (played times)
25. MotionTraxx_Ep007_130bpm_Latin-ocity.mp3 (played times)
26. MotionTraxx_Ep006_182bpm_Propel5K_Training .. (played times)
27. MotionTraxx_Ep005_160bpm_BigTime.mp3 (played times)
28. MotionTraxx_Ep004_140bpm_ExoticDeparture.m .. (played times)
29. MotionTraxx_Ep003_168bpm_FitnessMagazineHa .. (played times)
30. MotionTraxx_Ep002_180bpm_FastOnTheDraw.mp3 (played times)
31. MotionTraxx_Ep001_150bpm_DowntownSoul.mp3 (played times)
32. MotionTraxx_Ep032_GetCycd_Cycling_Interval .. (played times)
33. MotionTraxx_Ep033_160bpm_Treading_Tiesto.m .. (played times)
Content:
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160 BPM - Treading Tiesto
Takes You Higher. Trance and Progressive tracks take your workout high above, Tiesto style.
Episode #033. “Treading Tiesto” 60 at 160 BPM. Includes the following dance music Styles/Genres: Trance and Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep033_160bpm_Treading_Tiesto.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Get Cyc'd! (Cycling Interval Mix)
Equinox instructor Gregg Cook stops by to spin your wheels.
Episode #032. “Get Cyc'd” 50 Minute Cycling Interval Mix. Includes the following dance music Styles/Genres: Progressive House, Tech House, Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep032_GetCycd_Cycling_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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135 BPM - Tribal Drive
Pulsing Rhythms. Tribal drums inject energy and irresistible rhythms into your cardio session.
Episode #031. “Tribal Drive” 56 minutes at 135 BPM. Includes the following dance music Styles/Genres: Disco House, House, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep031_135bpm_Tribal_Drive.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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165-175 BPM - Disco Run
Disco-fy Your Run. Run your stuff to some 70’s-styled disco grooves. Bell bottoms optional.
Episode #030. “Disco Run” 55 minutes at 165-175 BPM. Includes the following dance music Styles/Genres: Disco House, House, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep030_165_175bpm_Disco_Run.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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140-150 BPM - Global Getaway
Really travels. Take your workout on an eclectic-flavored journey around the world.
Episode #029. “Global Getaway” 58 minutes at 140-150 BPM. Includes the following dance music Styles/Genres: House, Tribal, Tech House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep029_140_150bpm_Global_Getaway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’
Start out faster than normal and slow down every 3 min until you hit an easy pace. The key is to find your starting speed.
Episode #028. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’ . 35 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep028_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_3_The_Reverse.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #2 ‘The Countdown’
Your speed bursts here are the fastest pace you can safely maintain. Then blast off! Do five top sprints!
Episode #027. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #2 ‘The Countdown’ . 34 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep027_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_2_The_Countdown.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #1 ‘The Quickie’
It’s easy. Speed up and then recover. Repeat 8 times for a complete cardio session.
Episode #026. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #1 ‘The Quickie’ . 21 minutes Includes the following dance music Styles/Genres: House http://www.motiontraxx.com/episodes/MotionTraxx_Ep026_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_1_The_Quickie.mp3 Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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170-180 BPM - UPshift (level 3)
Up and at ‘em. Go from fast to faster, smoothly but surely.
Episode #025. “UPshift (level 3)” 43 minutes at 170-180 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep025_170_180bpm_UPshift_Part3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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160-170 BPM - UPshift (level 2)
Up, up, and away. Up your speed in no time with gradually increasing BPMs.
Episode #024. “UPshift (level 2)” 55 minutes at 160-170 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep024_160_170bpm_UPshift_Part2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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150-160 BPM - UPshift (level 1)
Up your level. Gradually increasing BPMs will have you at the next level before you know it.
Episode #023. “UPshift (level 1)” 56 minutes at 150-160 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep023_150_160bpm_UPshift.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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128 BPM - Disco Stroll
Disco-fy your walk. Strut your stuff to some 70’s-styled disco grooves. Can you dig it?
Episode #022. “Disco Stroll” 60 minutes at 128 BPM. Includes the following dance music Styles/Genres: Electro House, House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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175 BPM - High Voltage
Electrify your run. The sparks will be flying off your feet w/this high-powered Electro-House mix.
Episode #021. “High Voltage” 56 minutes at 175 BPM. Includes the following dance music Styles/Genres: Electro House, House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep021_175bpm_HighVoltage.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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145 BPM - Endless Summer
Warm and groovy vibes make it feel like summer all over again. Get your sweat on, without the sunburn.
Episode #020. “Endless Summer” 55 minutes at 145 BPM. Includes the following dance music Styles/Genres: Progressive, Tribal, Trance, Breaks, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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155 BPM - Burn 2 The Beat
Burn baby, burn. Those calories, that is. These super-hot tracks will get your temperature rising and those calories burning in no time.
Episode #019. “Burn 2 The Beat” 55 minutes at 155 BPM. Includes the following dance music Styles/Genres: Progressive, House, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep019_155bpm_Burn2theBeat.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine 'Drop a Jeans Size '09' Interval #1 ‘20 Minute Circuit’
This series of one-minute PE classics packs almost the calorie burn of Spinning – ideal for living room exercisers.
Episode #016. Fitness Magazine 'Drop a Jeans Size '09' Interval #1 ‘20 Minute Circuit’. 20 Minutes Includes the following dance music Styles/Genres: House, Tech House, Funky House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep016_FitnessMagazineDropaJeansSize09_Interval1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine 'Drop a Jeans Size '09' Interval #2 ‘Run/Walk for 30 Minutes’
It’s simple: Walk or jog, then hit the gas for a minute. Jog or walk in between sprints to recover.
Episode #017. Fitness Magazine 'Drop a Jeans Size '09' Interval #2 ‘Run/Walk for 30 Minutes’. 30 Minutes Includes the following dance music Styles/Genres: Tech House, House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep017_FitnessMagazineDropaJeansSize09_Interval2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine ‘Drop a Jeans Size ‘09’ Interval #3 ‘30 Minute Cardio Machine Melter’
Works great for stationary bike, treadmill, elliptical, or stair climber.
Episode #018. Fitness Magazine ‘Drop a Jeans Size ‘09’ Interval #3 ‘30 Minute Cardio Machine Melter’. 30 Minutes Includes the following dance music Styles/Genres: Progressive, Tech House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep018_FitnessMagazineDropaJeansSize09_Interval3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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180 BPM - Serious 4 Speed
Speed, seriously. No vocals and a fast tempo make this running mix serious business.
Episode #015. “Serious 4 Speed” 55 minutes at 180 BPM. Includes the following dance music Styles/Genres: Techno, Progressive, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep015_180bpm_Serious_4_Speed.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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165 BPM - Piano Power
Here are the keys. Luscious piano-flavor tracks hold the key to a great run.
Episode #014. “Piano Power” 60 minutes at 165 BPM. Includes the following dance music Styles/Genres: Progressive, Techno, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep014_165bpm_Piano_Power.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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150 BPM - Guitar Heroes
String Sensation. Guitar-filled dance tracks make you the hero of the gym.
Episode #013. “Guitar Heroes” 56 minutes at 150 BPM. Includes the following dance music Styles/Genres: Progressive, Techno, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep013_150bpm_Guitar_Heroes.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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170 BPM - Tribal 10-K
Beat the drum, beat your time. Strong tribal drums power you up and set the pace for a fast 10K run.
Episode #012. “Tribal 10-K” 62 minutes at 170 BPM. Includes the following dance music Styles/Genres: Tribal House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep012_170bpm_Tribal_10_K.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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120-130 BPM - Walker's Delight
Take a stroll. This jazzy, soulful mix adds groove to your power walk.
Episode #011. “Walkers Delight” 60 minutes at 120-130 BPM. Includes the following dance music Styles/Genres: Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine ‘Bikini Body ‘09’ Interval #3 ‘Mix and Melt’
Burn off serious calories as you play your way through 40 minutes: You call the shots when to sprint and when to cruise!
Episode #010. Fitness Magazine ‘Bikini Body ‘09’ Interval #3 ‘Mix and Melt’ 40 minutes. Includes the following dance music Styles/Genres: House, Progressive, Drum & Bass, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep010_FitnessMagazineBikiniBodyWorkout09_Interval3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine ‘Bikini Body ‘09’ Interval #2 ‘Slim with Intervals’
For this 35-minute blaster…try stretching out the faster-paced intervals by a minute and shortening your recoveries to just 1 minute.
Episode #009. Fitness Magazine ‘Bikini Body’ Interval #2 ‘Slim with Intervals’ 35 minutes. Includes the following dance music Styles/Genres: Progressive, Vocal House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep009_FitnessMagazineBikiniBody09_Interval2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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Fitness Magazine ‘Bikini Body ‘09’ Interval #1 ‘Rev Up Results’
Got just 25 minutes? This quickie will gradually increase the intensity, then cool you down. Aah.
Episode #008. Fitness Magazine ‘Bikini Body ‘09’ Interval #1 ‘Rev Up Results’ 25 minutes. Includes the following dance music Styles/Genres: House, Progressive, Tech House, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep008_FitnessMagazineBikiniBody09_Interval1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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130 BPM - Latin-ocity
Latin + House = Pure Motivation. This mix is seriously caliente.
Episode #007. “Latin-ocity” 52 minutes at 130 BPM. Includes the following dance music Styles/Genres: Latin House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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182 BPM - Propel 5K (Training Mix)
About to rock that 5K race? This training tool will propel you all the way to the finish line.
Episode #006. “Propel 5K Training Mix” 30 minutes at 182 BPM. Includes the following dance music Styles/Genres: Techno, House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
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